Hatha Yoga Illustrated

Autori

• Martin Kirk

Parametri

• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute & Medicina
• Spiritualità e Religione

Maggiori informazioni sul libro

Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.

Lingua: Inglese

Pubblicato: 2005

(In brossura)