The Pilates difference

Autori

• Jennifer Dufton

Parametri

• Salute & Medicina
• Sport

Maggiori informazioni sul libro

Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.

Lingua: Inglese

Pubblicato: 2004

(In brossura)