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Stop People Pleasing

How to Start Saying No, Set Healthy Boundaries, and Express Yourself

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Parametri

Pagine
172pagine
Tempo di lettura
7ore

Maggiori informazioni sul libro

Exploring the challenges of people-pleasing, this book delves into the emotional toll of constantly saying yes and the struggle to reclaim personal boundaries. It offers insights and strategies to help readers rediscover the power of saying no, fostering self-assertiveness and healthier relationships. Through practical advice and relatable anecdotes, it encourages a journey towards self-empowerment and authenticity, ultimately guiding individuals to prioritize their own needs without guilt.

Pubblicazione

Acquisto del libro

Stop People Pleasing, Chase Hill

Lingua
Pubblicato
2020
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4,0
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