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Colour Yourself to Mindfulness

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  • 96pagine
  • 4 ore di lettura

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The act of being mindful is being aware of the present moment. The process of coloring becomes a meditiative process by which you are intently aware of colors, designs and motifs. You are living in the moment and the concentration and repetitive nature of the simple art of coloring takes over as you become oblivious to the stresses and strains of everyday living. Mandalas, symbols of the cosmos, have for hundreds of years inspired those who gaze upon them. Color Yourself to Mindfulness will give you inner calm and peace as you connect to the shapes and symbols that create these powerful images. Here we present 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma.

Acquisto del libro

Colour Yourself to Mindfulness, Ryland Peters & Small

Lingua
Pubblicato
2015
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(Copertina rigida),
Condizioni del libro
In ottime condizioni
Prezzo
3,99 €

Metodi di pagamento

Titolo
Colour Yourself to Mindfulness
Lingua
Inglese
Pubblicato
2015
Formato
Copertina rigida
Pagine
96
ISBN10
1782493255
ISBN13
9781782493259
Serie
Descrizione
The act of being mindful is being aware of the present moment. The process of coloring becomes a meditiative process by which you are intently aware of colors, designs and motifs. You are living in the moment and the concentration and repetitive nature of the simple art of coloring takes over as you become oblivious to the stresses and strains of everyday living. Mandalas, symbols of the cosmos, have for hundreds of years inspired those who gaze upon them. Color Yourself to Mindfulness will give you inner calm and peace as you connect to the shapes and symbols that create these powerful images. Here we present 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma.