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Healing Foods

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Certain ordinary foods have extraordinary powers. Apples, for example, can lower cholesterol levels, broccoli helps guard against cancer and garlic combats lung infections. This guide to the best foods for good health contains eating plans and recipes. A photographic catalogue profiles 50 foods with details of their therapeutic properties and scientific research. All the foods are featured in a collection of recipes for every occasion with an at-a-glance evaluation of each dish's main nutritional benefits. A health section highlights foods to eat more of to prevent or relieve conditions ranging from heart disease to colds.

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Healing Foods, Miriam Polunin

Lingua
Pubblicato
1997
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(Copertina rigida)
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3,6
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Titolo
Healing Foods
Lingua
Inglese
Pubblicato
1997
Formato
Copertina rigida
Pagine
160
ISBN10
0751304123
ISBN13
9780751304121
Serie
Titolo originale
Healing foods
Valutazione
3,6 su 5
Descrizione
Certain ordinary foods have extraordinary powers. Apples, for example, can lower cholesterol levels, broccoli helps guard against cancer and garlic combats lung infections. This guide to the best foods for good health contains eating plans and recipes. A photographic catalogue profiles 50 foods with details of their therapeutic properties and scientific research. All the foods are featured in a collection of recipes for every occasion with an at-a-glance evaluation of each dish's main nutritional benefits. A health section highlights foods to eat more of to prevent or relieve conditions ranging from heart disease to colds.