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"Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.
Acquisto del libro
Strong and Lean, Mark Lauen, Joshua Clark
- Lingua
- Pubblicato
- 2021
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- (In brossura)
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Metodi di pagamento
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- Titolo
- Strong and Lean
- Lingua
- Inglese
- Autori
- Mark Lauen, Joshua Clark
- Editore
- Harlequin Audio
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 256
- ISBN13
- 9781250787194
- Serie
- Tag
- Saggistica, Hobby, Sport
- Valutazione
- 4,15 su 5
- Descrizione
- "Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.