Eat, Drink, and Weigh Less

Autori

• Mollie Katzen
• Walter Willett

Parametri

• 304 pagine
• 11 ore di lettura

• Libri di cucina
• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Here's the dream team for healthy eating: Mollie Katzen is the author of the landmark Moosewood Cookbook and one of Health magazine's five "Women Who Changed the Way We Eat;" Dr. Walter Willett is the head of the Harvard School of Public Health's Department of Nutrition. Together theyve created a weight-loss plan that's not only easy to implement -- with gradual shifts rather than quick fixes -- but filled with delicious, enjoyable foods and more than one hundred of Mollie's fabulous recipes.

Lingua: Inglese

Pubblicato: 2007

(In brossura)