Esaurito
Maggiori informazioni sul libro
Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original.
Acquisto del libro
The strength training anatomy workout, Frédéric Delavier, Michael Gundill
- Lingua
- Pubblicato
- 2011
- product-detail.submit-box.info.binding
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- The strength training anatomy workout
- Lingua
- Inglese
- Autori
- Frédéric Delavier, Michael Gundill
- Editore
- Human Kinetics
- Pubblicato
- 2011
- Formato
- In brossura
- Pagine
- 256
- ISBN10
- 1450400957
- ISBN13
- 9781450400954
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Manuali e guide, Sport, Sport & Attività all'aperto, Scienza, Salute, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 4,25 su 5
- Descrizione
- Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original.