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The Brain Mechanic

How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness

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  • 224pagine
  • 8 ore di lettura

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Focusing on the brain's ability to adapt and grow, this book explores the science behind enhancing cognitive performance. It emphasizes practical strategies for maximizing mental potential rather than the misconception of "training" the brain. Through insights and techniques, readers will learn how to harness their brain's capabilities effectively, encouraging personal growth and improved performance in various aspects of life.

Pubblicazione

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The Brain Mechanic, Peter Hollins

Lingua
Pubblicato
2023
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Metodi di pagamento

Titolo
The Brain Mechanic
Sottotitolo
How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness
Lingua
Inglese
Pubblicato
2023
Formato
In brossura
Pagine
224
ISBN13
9781647434267
Serie
Descrizione
Focusing on the brain's ability to adapt and grow, this book explores the science behind enhancing cognitive performance. It emphasizes practical strategies for maximizing mental potential rather than the misconception of "training" the brain. Through insights and techniques, readers will learn how to harness their brain's capabilities effectively, encouraging personal growth and improved performance in various aspects of life.