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Mental Toughness for Beginners

Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life

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  • 70pagine
  • 3 ore di lettura

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Exploring themes of self-improvement and resilience, this book addresses the challenges of managing stress and trauma in healthy ways. It encourages readers to cultivate self-respect and self-acceptance, ultimately leading to stronger relationships with others. By providing insights and strategies for personal growth, the author aims to help individuals break free from negative cycles and develop a tougher, more positive mindset.

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Mental Toughness for Beginners, Sarah Miller

Lingua
Pubblicato
2021
Rilegatura
(Copertina rigida)
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Metodi di pagamento

Titolo
Mental Toughness for Beginners
Sottotitolo
Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life
Lingua
Inglese
Pubblicato
2021
Formato
Copertina rigida
Pagine
70
ISBN13
9781955883238
Serie
Descrizione
Exploring themes of self-improvement and resilience, this book addresses the challenges of managing stress and trauma in healthy ways. It encourages readers to cultivate self-respect and self-acceptance, ultimately leading to stronger relationships with others. By providing insights and strategies for personal growth, the author aims to help individuals break free from negative cycles and develop a tougher, more positive mindset.