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This wellness journal offers a structured approach to self-care, featuring prompts and exercises designed to enhance mental, emotional, and physical well-being. It encourages users to reflect on their daily experiences, set personal goals, and track their progress over time. With sections dedicated to gratitude, mindfulness, and self-reflection, the journal aims to foster a deeper understanding of oneself and promote a healthier lifestyle. Ideal for anyone looking to prioritize their well-being and develop positive habits.
Acquisto del libro
Self Care For Cancer, Patricia Larson
- Lingua
- Pubblicato
- 2020
- Rilegatura
- (In brossura)
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- Titolo
- Self Care For Cancer
- Sottotitolo
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Lingua
- Inglese
- Autori
- Patricia Larson
- Editore
- Patricia Larson
- Pubblicato
- 2020
- Formato
- In brossura
- Pagine
- 106
- ISBN13
- 9781649300867
- Serie
- Tag
- Descrizione
- This wellness journal offers a structured approach to self-care, featuring prompts and exercises designed to enhance mental, emotional, and physical well-being. It encourages users to reflect on their daily experiences, set personal goals, and track their progress over time. With sections dedicated to gratitude, mindfulness, and self-reflection, the journal aims to foster a deeper understanding of oneself and promote a healthier lifestyle. Ideal for anyone looking to prioritize their well-being and develop positive habits.