The Self-Discipline Manual

How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness

Autori

• Peter Hollins

Parametri

• 266 pagine
• 10 ore di lettura

• Temi psicologici

Maggiori informazioni sul libro

Harnessing willpower is crucial for transforming your aspirations into reality. The book explores practical strategies and techniques to strengthen self-discipline, enabling you to overcome obstacles and maintain focus on your goals. It delves into the psychology behind willpower, offering insights into how to cultivate resilience and motivation in everyday life. Readers will discover actionable steps to create lasting change and achieve the life they desire through consistent effort and determination.

Lingua: Inglese

Pubblicato: 2023

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