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Focusing on personal empowerment, this book offers practical strategies for enhancing energy levels and overall health. It emphasizes the importance of self-care and provides actionable tips for improving nutrition, exercise, and mental well-being. Readers will discover how to cultivate healthy habits that lead to a more vibrant life, enabling them to achieve their health goals and enjoy a greater sense of vitality. The guide aims to inspire and motivate individuals to take control of their wellness journey.
Acquisto del libro
Hormone Reset Diet, Kira Novac
- Lingua
- Pubblicato
- 2020
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- (Copertina rigida)
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- Titolo
- Hormone Reset Diet
- Sottotitolo
- Effective & Delicious Hormone Reset Recipes for Weight Loss & Health
- Lingua
- Inglese
- Autori
- Kira Novac
- Editore
- Kira Gluten-Free Recipes
- Pubblicato
- 2020
- Formato
- Copertina rigida
- Pagine
- 74
- ISBN13
- 9781800950054
- Serie
- Descrizione
- Focusing on personal empowerment, this book offers practical strategies for enhancing energy levels and overall health. It emphasizes the importance of self-care and provides actionable tips for improving nutrition, exercise, and mental well-being. Readers will discover how to cultivate healthy habits that lead to a more vibrant life, enabling them to achieve their health goals and enjoy a greater sense of vitality. The guide aims to inspire and motivate individuals to take control of their wellness journey.