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Focusing on the fundamentals of Cognitive Behavioral Therapy (CBT), this guide offers a practical, step-by-step approach while addressing the challenges and limitations of the method. It distinguishes between formal and informal CBT practices, emphasizes the importance of the therapeutic relationship, and provides in-depth discussions on specific formulations. Additionally, the book explores compassionate interventions aimed at managing negative thoughts, making it a comprehensive resource for both practitioners and learners.
Acquisto del libro
CBT for Beginners, Jane Simmons, Rachel Griffiths
- Lingua
- Pubblicato
- 2017
- Rilegatura
- (Copertina rigida)
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Metodi di pagamento
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- Titolo
- CBT for Beginners
- Lingua
- Inglese
- Autori
- Jane Simmons, Rachel Griffiths
- Editore
- Sage Publications UK
- Pubblicato
- 2017
- Formato
- Copertina rigida
- Pagine
- 288
- ISBN13
- 9781526424075
- Serie
- Valutazione
- 4,25 su 5
- Descrizione
- Focusing on the fundamentals of Cognitive Behavioral Therapy (CBT), this guide offers a practical, step-by-step approach while addressing the challenges and limitations of the method. It distinguishes between formal and informal CBT practices, emphasizes the importance of the therapeutic relationship, and provides in-depth discussions on specific formulations. Additionally, the book explores compassionate interventions aimed at managing negative thoughts, making it a comprehensive resource for both practitioners and learners.