Il libro è attualmente esaurito

Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle

Autori

Nicholas Ligar

Parametri

Pagine: 202pagine
Tempo di lettura: 8ore

Maggiori informazioni sul libro

This guide offers strategies for burning fat without sacrificing energy levels. It emphasizes a balanced approach to nutrition and exercise, focusing on sustainable lifestyle changes rather than quick fixes. Readers will learn about effective workouts, meal planning, and the importance of hydration. The book aims to empower individuals to achieve their fitness goals while feeling energized and healthy.

Pubblicazione

Acquisto del libro

Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle, Nicholas Ligar

Lingua
Pubblicato: 2020
product-detail.submit-box.info.binding: (Copertina rigida)

Ti avviseremo via email non appena lo rintracceremo.

Metodi di pagamento

Ancora nessuna valutazione.Aggiungi una valutazione

Titolo: Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle
Lingua: Inglese
Autori: Nicholas Ligar
Editore: Gospel Minded Momma
Pubblicato: 2020
Formato: Copertina rigida
Pagine: 202
ISBN13: 9781649848451
Tag: Mappe e viaggi, Salute & Medicina, Libri di cucina, Motivazione e auto-aiuto
Descrizione: This guide offers strategies for burning fat without sacrificing energy levels. It emphasizes a balanced approach to nutrition and exercise, focusing on sustainable lifestyle changes rather than quick fixes. Readers will learn about effective workouts, meal planning, and the importance of hydration. The book aims to empower individuals to achieve their fitness goals while feeling energized and healthy.