Overcome Social Anxiety

Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself

Autori

• Derick Howell

Parametri

• 120 pagine
• 5 ore di lettura

• Temi psicologici

Maggiori informazioni sul libro

Designed to help individuals conquer social anxiety, this book offers practical strategies and insights for transforming social interactions into positive experiences. It delves into the root causes of social anxiety and provides actionable techniques to build confidence and improve communication skills. Readers will find relatable anecdotes and exercises aimed at gradually facing fears, enhancing social skills, and fostering meaningful connections. The goal is to empower readers to navigate social situations with ease and enjoyment.

Lingua: Inglese

Pubblicato: 2020

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