Esaurito
Parametri
- 234pagine
- 9 ore di lettura
Maggiori informazioni sul libro
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
Acquisto del libro
Yoga therapy: A Personalized Approach for Your Active Lifestyle, Kristen Butera, Staffan Elglid
- Lingua
- Pubblicato
- 2017
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- (In brossura)
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Metodi di pagamento
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- Titolo
- Yoga therapy: A Personalized Approach for Your Active Lifestyle
- Lingua
- Inglese
- Autori
- Kristen Butera, Staffan Elglid
- Pubblicato
- 2017
- Formato
- In brossura
- Pagine
- 234
- ISBN10
- 1492529206
- ISBN13
- 9781492529200
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Manuali e guide, Sport & Attività all'aperto, Salute, Stile di vita sano, Yoga, Fitness & Allenamento, Fitness, Hatha Yoga
- Prima pubblicazione
- 2017
- Titolo originale
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle
- Valutazione
- 4,35 su 5
- Descrizione
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.