The OCD Travel Guide

Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty

Autori

• Michael Parker

Parametri

• 252 pagine
• 9 ore di lettura

• Psicologia

Maggiori informazioni sul libro

Struggling with self-trust due to OCD doubts can be overwhelming. This book offers insights and strategies to help individuals navigate the challenges of obsessive-compulsive disorder. By addressing common fears and uncertainties, it provides practical tools to improve self-acceptance and resilience. Readers will find guidance on overcoming intrusive thoughts and building confidence in their decision-making processes, ultimately aiming to foster a more trusting relationship with oneself.

Lingua: Inglese

Pubblicato: 2021

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