Il libro è attualmente esaurito
Maggiori informazioni sul libro
This wellness journal offers a structured approach to self-care, featuring prompts and exercises designed to enhance mental and emotional well-being. It encourages users to reflect on their feelings, set personal goals, and track their progress over time. With sections dedicated to gratitude, mindfulness, and self-reflection, the journal serves as a tool for cultivating a positive mindset and fostering a deeper understanding of oneself. Ideal for anyone seeking to prioritize their mental health and develop a consistent self-care routine.
Acquisto del libro
Self Care, Patricia Larson
- Lingua
- Pubblicato
- 2020
- Rilegatura
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- Self Care
- Sottotitolo
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Lingua
- Inglese
- Autori
- Patricia Larson
- Editore
- Patricia Larson
- Pubblicato
- 2020
- Formato
- In brossura
- Pagine
- 106
- ISBN13
- 9781952378928
- Serie
- Descrizione
- This wellness journal offers a structured approach to self-care, featuring prompts and exercises designed to enhance mental and emotional well-being. It encourages users to reflect on their feelings, set personal goals, and track their progress over time. With sections dedicated to gratitude, mindfulness, and self-reflection, the journal serves as a tool for cultivating a positive mindset and fostering a deeper understanding of oneself. Ideal for anyone seeking to prioritize their mental health and develop a consistent self-care routine.