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Thin thighs : exercises and recipes for trim, toned thighs

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  • 128pagine
  • 5 ore di lettura

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Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a super-effective exercise routine with movements so subtle you can work out anywhere—at work, in the car, even while standing in line. Because minimal dietary changes can make a world of difference, too, there are easy to prepare and tempting low fat, sugar-free recipes. See how “skin brushing” and massage can minimize the effects of cellulite so thighs will look smoother and trimmer, and learn which commercial skin creams really work. The results are so good that you’ll almost see those “thunder thighs” shrink before your very eyes.

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Thin thighs : exercises and recipes for trim, toned thighs, Karen Burke

Lingua
Pubblicato
2004
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Titolo
Thin thighs : exercises and recipes for trim, toned thighs
Lingua
Inglese
Editore
Hamlyn
Pubblicato
2004
Formato
In brossura
Pagine
128
ISBN10
0600610063
ISBN13
9780600610069
Serie
Valutazione
4 su 5
Descrizione
Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand “Thigh Thinner” techniques. The road to success begins with Pressometrics, a super-effective exercise routine with movements so subtle you can work out anywhere—at work, in the car, even while standing in line. Because minimal dietary changes can make a world of difference, too, there are easy to prepare and tempting low fat, sugar-free recipes. See how “skin brushing” and massage can minimize the effects of cellulite so thighs will look smoother and trimmer, and learn which commercial skin creams really work. The results are so good that you’ll almost see those “thunder thighs” shrink before your very eyes.