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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and feelings while promoting mindfulness and personal growth. It includes prompts and exercises designed to foster emotional well-being, track progress, and establish healthy habits. With its focus on self-discovery and empowerment, the journal serves as a valuable tool for anyone looking to enhance their mental and emotional health through intentional self-care practices.
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Self Care For Aries, Patricia Larson
- Lingua
- Pubblicato
- 2020
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