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McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.
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The 20/20 Diet, Phillip C. McGraw
- Lingua
- Pubblicato
- 2014
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- (Copertina rigida)
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- Titolo
- The 20/20 Diet
- Lingua
- Inglese
- Autori
- Phillip C. McGraw
- Editore
- Bird st. books
- Pubblicato
- 2014
- Formato
- Copertina rigida
- Pagine
- 338
- ISBN10
- 1939457319
- ISBN13
- 9781939457318
- Serie
- Descrizione
- McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.