Bookbot

Phillip C. McGraw

    1 settembre 1950

    Questa autrice approfondisce le complessità della psicologia umana, offrendo una guida pratica per aiutare gli individui ad affrontare le sfide della vita. Il suo lavoro si concentra sulla comprensione dei meccanismi sottostanti del comportamento umano e sulla fornitura di strategie attuabili per la crescita personale e il miglioramento del benessere. Attraverso una combinazione di analisi approfondite e consigli accessibili, mira a dare ai lettori la capacità di raggiungere una vita più appagante. Il nucleo della sua scrittura risiede nel promuovere la resilienza e la trasformazione positiva.

    Life Code
    The Life Strategies Self-Discovery journal
    The Self Matters Companion
    Family first : your step-by-step plan for creating a phenomenal family
    Best Self
    Il metodo Dr. Phil. I sette segreti per liberarsi dalla schiavitù delle diete
    • Best Self

      Be You, Only Better

      • 352pagine
      • 13 ore di lettura

      Exploring the theme of self-reflection, this book prompts readers to engage in deep introspection by posing challenging questions. It encourages individuals to examine their beliefs, values, and life choices, fostering personal growth and understanding. With a focus on mindfulness and self-awareness, the text serves as a guide for those seeking clarity and direction in their lives, ultimately aiming to inspire transformative change through thoughtful inquiry.

      Best Self
      4,2
    • The author examines the crisis in the American family, discussing the importance of the family relationship, its impact on mental health and good child development, and practical, innovative solutions for bringing families back together.

      Family first : your step-by-step plan for creating a phenomenal family
      4,0
    • A companion guide to Dr. Phil McGraw's "Self Matters," featuring a selection of interactive exercises readers may use in a quest to separate their authentic selves from the "fictional" selves created by life's fears and confusion

      The Self Matters Companion
      4,0
    • Based on the #1 New York Times bestseller with two million copies in print -- a beautifully designed journal that includes 365 inspirational affirmations. With 365 daily affirmations and blank pages for journal writing, Phil McGraw is back to help millions of followers figure out what is wrong in their lives, and how to fix it. In his trademark tell-it-like-it-is style -- made famous by his weekly Oprah appearances -- he provides readers with daily affirmations and inspirational statements that will become a source of strength for anyone who has used his books to change their lives. The Life Strategies Self-Discovery Journal is bound to become the next big "Dr. Phil" bestseller.

      The Life Strategies Self-Discovery journal
      3,6
    • Life Code

      • 241pagine
      • 9 ore di lettura

      Presents advice on how to deal with people who abuse and exploit others and adapt the right strategies to ensure personal fulfillment and successful relationships.

      Life Code
      3,8
    • Relationship rescue

      • 320pagine
      • 12 ore di lettura

      With Life Strategies, Phil McGraw helped hundreds of thousands of people take responsibility for their own actions and break free from self-destructive habits and situations. Now he turns his honest, unflinching eye toward relationshipsdiagnosing them, repairing them, and maintaining them. This hands-on book is for people who realize their relationship is in trouble, but who dont want to give up on it. In addition, it includes questionnaires, profiles, and checklists that will keep readers focused and aware of their feelings. Phil McGraw has already established himself as someone whom readers can turn to for direct, tell-it-like-it-is help in their own lives. Now he offers readers the chance for further happiness through meaningful, fulfilling relationships that work. Dr. McGraw helps get relationships back on track with a controversial explosion of the myths of conventional relationship thinking and clear action-oriented steps for reconnecting partners.

      Relationship rescue
      3,7
    • Self Matters

      • 318pagine
      • 12 ore di lettura

      Your life has a root core that, once understood, unlocks a powerful force to create the life you desire. Key questions and a clear "map" are now available to help you begin your journey to "Live by Design." With this guidance, you can explore defining moments, critical choices, and pivotal people that have shaped your path. Dr. Phillip C. McGraw's latest work focuses on identifying these essential elements, which are crucial for your personal development. Known for his straightforward philosophy, Dr. Phil challenges the victim mentality prevalent in our culture. His previous bestsellers have prompted millions to confront the excuses that hinder their happiness and success. Now, he delves deeper into the question of who you truly are beneath the surface. By demystifying your self-concept, he provides a practical approach to creating a new life plan and discovering your authentic self—the person you were meant to be before life's distractions took over. Many have adopted a "fictional self," shaped by external expectations, leading to feelings of incompleteness. However, by following the plan outlined in this work, you can reclaim your true identity and learn to think beyond the fears that have held you back. This groundbreaking exploration of self-concept and self-esteem empowers you to live the life you've always wanted. Dr. Phil illustrates how to make the most of your one chance in this world.

      Self Matters
      3,7
    • Love Smart

      • 304pagine
      • 11 ore di lettura

      A guide to love and dating by noted pop psychologist Dr. Phil

      Love Smart
      3,7
    • Life Strategies

      Doing what Works, Do what Matters

      • 282pagine
      • 10 ore di lettura

      A key member of Oprah Winfrey's "Change Your Life TV" team, Dr. Phillip McGraw is a nationally known expert on human behavior who has helped thousands of people change their lives. In this bestselling book, Dr. McGraw presents 10 Life Laws geared toward helping readers to take responsibility for their own actions and break free from self-destructive habits and situations. Whether it's a bad relationship, a dead-end career, or a harmful habit, Dr. McGraw shows readers how to confront their problems, identify the causes, and start working toward permanent solutions. In addition, Life Strategies offers a seven-step process for achieving individual goals, case studies, checklists, and strategies which adapt to readers' own needs. Readers of this enormously helpful, revolutionary book can expect to improve virtually every aspect of their lives -- at work or at home, in spiritual matters, or in their physical well-being.

      Life Strategies
      3,5