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Living Well with Bipolar Disorder

Practical Strategies for Improving Your Daily Life

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  • 240pagine
  • 9 ore di lettura

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Focusing on practical problem-solving, this guide offers empowering strategies for individuals with bipolar disorder to enhance their daily lives. Dr. David J. Miklowitz provides tips for nurturing healthy relationships, optimizing work and school performance, managing anxiety, and addressing medication concerns. The book features concise chapters and downloadable tools for effective self-care, making it a quick-reference companion to his more comprehensive work on bipolar disorder. Ideal for those seeking to live well while navigating the challenges of BD.

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Living Well with Bipolar Disorder, David J. Miklowitz

Lingua
Pubblicato
2024
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Titolo
Living Well with Bipolar Disorder
Sottotitolo
Practical Strategies for Improving Your Daily Life
Lingua
Inglese
Pubblicato
2024
Formato
In brossura
Pagine
240
ISBN13
9781462553532
Serie
Valutazione
4,15 su 5
Descrizione
Focusing on practical problem-solving, this guide offers empowering strategies for individuals with bipolar disorder to enhance their daily lives. Dr. David J. Miklowitz provides tips for nurturing healthy relationships, optimizing work and school performance, managing anxiety, and addressing medication concerns. The book features concise chapters and downloadable tools for effective self-care, making it a quick-reference companion to his more comprehensive work on bipolar disorder. Ideal for those seeking to live well while navigating the challenges of BD.