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'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.
Acquisto del libro
Yoga for a new you, Dorling Kindersley Publishing Staff
- Lingua
- Pubblicato
- 2012
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- (In brossura)
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- Titolo
- Yoga for a new you
- Lingua
- Inglese
- Pubblicato
- 2012
- Formato
- In brossura
- Pagine
- 496
- ISBN10
- 1405394552
- ISBN13
- 9781405394550
- Serie
- Tag
- Saggistica, Yoga
- Valutazione
- 4,6 su 5
- Descrizione
- 'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.