True Heart, Solid Boundaries

Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self.

Autori

• Catherine Gerdes

Parametri

• 108 pagine
• 4 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.

Lingua: Inglese

Pubblicato: 2020

(In brossura)