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"What Is Not" and "What Is"

Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom - Revised Edition

Autori

David Fisher

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Pagine: 172pagine
Tempo di lettura: 7ore

Psicologia

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Focusing on personal growth, the book provides actionable practices to help readers break free from limiting thought patterns and enhance their humanity. It emphasizes active learning through tailored mindfulness and meditation techniques, fostering self-awareness and inner freedom. Ideal for helping professionals, it serves as a valuable resource for cultivating equanimity, addressing burnout, and managing vicarious trauma. The author's insights encourage a deeper connection to oneself and others, promoting overall well-being.

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"What Is Not" and "What Is", David Fisher

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Pubblicato: 2021
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Titolo: "What Is Not" and "What Is"
Sottotitolo: Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom - Revised Edition
Lingua: Inglese
Autori: David Fisher
Editore: FriesenPress
Pubblicato: 2021
Formato: In brossura
Pagine: 172
ISBN13: 9781039102583
Tag: Psicologia
Descrizione: Focusing on personal growth, the book provides actionable practices to help readers break free from limiting thought patterns and enhance their humanity. It emphasizes active learning through tailored mindfulness and meditation techniques, fostering self-awareness and inner freedom. Ideal for helping professionals, it serves as a valuable resource for cultivating equanimity, addressing burnout, and managing vicarious trauma. The author's insights encourage a deeper connection to oneself and others, promoting overall well-being.