Carb Cycling

The Science and Practice of Mastering Your Metabolism

Autori

• John Carver

Parametri

• 124 pagine
• 5 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

Focusing on practical dietary strategies, this guide empowers readers to achieve their fitness goals while still enjoying their favorite foods. It emphasizes the importance of balance and moderation, offering tips to take control of nutrition without compromising on taste. The book is designed for anyone looking to improve their health and fitness through sustainable eating habits that fit into their lifestyle.

Lingua: Inglese

Pubblicato: 2020

(In brossura)