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The Heroine's Journey Workbook

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  • 158pagine
  • 6 ore di lettura

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The Heroine's Journey is a woman's mythic quest to heal her feminine nature on personal, cultural, and spiritual levels. This workbook guides readers through the stages of this journey, which can be both conscious and unconscious. Developed from workshops with women of all ages, it can be utilized individually or in groups. Readers will explore each stage and examine myths and fairy tales that illuminate these archetypal experiences: Separation from the Feminine, where a woman seeks identity in a masculine-defined culture; The Road of Trials, challenging myths of female inferiority and dependency; Spiritual Aridity, feeling lost in the pursuit of achievement; Initiation and Descent, a period of introspection to reclaim lost parts of herself; and an urgent yearning to heal the Mother-Daughter Split. The journey also involves integrating the wounded aspects of her inner Masculine and achieving the Sacred Marriage, where she learns to balance all facets of her being. Each chapter includes reflective questions and exercises in guided imagery, writing, art, and dreamwork to enhance clarity and understanding. Ultimately, the skills gained prepare women for the larger quest of fostering consciousness in others and maintaining balance in life on earth.

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The Heroine's Journey Workbook, Maureen Murdock

Lingua
Pubblicato
1998
Rilegatura
(In brossura)
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4,5
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Titolo
The Heroine's Journey Workbook
Lingua
Inglese
Editore
Shambhala
Pubblicato
1998
Formato
In brossura
Pagine
158
ISBN10
1570622558
ISBN13
9781570622557
Serie
Valutazione
4,5 su 5
Descrizione
The Heroine's Journey is a woman's mythic quest to heal her feminine nature on personal, cultural, and spiritual levels. This workbook guides readers through the stages of this journey, which can be both conscious and unconscious. Developed from workshops with women of all ages, it can be utilized individually or in groups. Readers will explore each stage and examine myths and fairy tales that illuminate these archetypal experiences: Separation from the Feminine, where a woman seeks identity in a masculine-defined culture; The Road of Trials, challenging myths of female inferiority and dependency; Spiritual Aridity, feeling lost in the pursuit of achievement; Initiation and Descent, a period of introspection to reclaim lost parts of herself; and an urgent yearning to heal the Mother-Daughter Split. The journey also involves integrating the wounded aspects of her inner Masculine and achieving the Sacred Marriage, where she learns to balance all facets of her being. Each chapter includes reflective questions and exercises in guided imagery, writing, art, and dreamwork to enhance clarity and understanding. Ultimately, the skills gained prepare women for the larger quest of fostering consciousness in others and maintaining balance in life on earth.