The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood

Autori

• Aviva Romm

Parametri

• Libri di cucina
• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

A Yale-trained, board-certified family physician specializing in women's health presents a transformative 28-day program designed to heal overwhelmed systems and address a range of symptoms affecting many women today. Common issues such as weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions have often been treated as isolated problems linked to genetics or lifestyle choices. Patients frequently seek help from various specialists for these seemingly unrelated ailments. However, Dr. Aviva Romm argues that they are interconnected through what she terms Survival Overdrive Syndrome (SOS), a condition resulting from an overloaded body due to childhood survival patterns, adult stressors, dietary choices, environmental toxins, and more. This overload particularly impacts the adrenal and thyroid systems, which regulate mood, hormones, inflammation, immunity, energy, and other vital functions. When these systems are compromised, they can lead to serious health issues like diabetes, hypertension, and heart disease. The program not only explains SOS and its consequences but also offers a drug-free solution based on Dr. Romm’s extensive research and clinical experience. In just two weeks, participants can experience weight loss, increased energy, improved sleep, and enhanced overall well-being, paving the way for lasting health.

Per saperne di più

Lingua: Inglese

Pubblicato: 2017

(Copertina rigida)