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Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.
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Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle
- Lingua
- Pubblicato
- 2022
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- (In brossura)
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- Titolo
- Whole Body Reset Diet Cookbook for Middle Aged
- Sottotitolo
- Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond
- Lingua
- Inglese
- Autori
- Marah Pattle
- Editore
- Berliss Faun
- Pubblicato
- 2022
- Formato
- In brossura
- Pagine
- 104
- ISBN13
- 9781804141885
- Serie
- Descrizione
- Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.