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The book emphasizes the crucial importance of self-care, particularly in the context of mental health. It explores various strategies and practices to prioritize emotional well-being, encouraging readers to focus on nurturing their minds amidst the challenges of modern life. Through insightful guidance, it aims to empower individuals to cultivate healthier mental habits and foster resilience.
Acquisto del libro
Productivity Rituals for Winners Day Book, Cristie Jameslake
- Lingua
- Pubblicato
- 2021
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- (In brossura)
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- Titolo
- Productivity Rituals for Winners Day Book
- Lingua
- Inglese
- Autori
- Cristie Jameslake
- Editore
- Cristina Dovan
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 192
- ISBN13
- 9787087374637
- Serie
- Tag
- Saggistica, Auto-aiuto
- Descrizione
- The book emphasizes the crucial importance of self-care, particularly in the context of mental health. It explores various strategies and practices to prioritize emotional well-being, encouraging readers to focus on nurturing their minds amidst the challenges of modern life. Through insightful guidance, it aims to empower individuals to cultivate healthier mental habits and foster resilience.