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Eat your way through the menopause

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  • 192pagine
  • 7 ore di lettura

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Eat Your Way Through The Menopause builds on the movement for a healthy, natural alternative to drugs and hormone replacement. With every recipe containing foods rich in phyto-oestrogens, scientifically proven to be a natural nutrient and hormone agent, this book empowers women to take more control over their lives and bodies. In just one of the recipes containing up to 6 phyto-oestrogens - bulger wheat, garlic, carrots, courgettes, broccoli and peas - Dr. Marilyn Glenville shows just how easy it is to include these healthy and revitalising ingredients in your diet.

Acquisto del libro

Eat your way through the menopause, Marilyn Glenville, Lewis Esson

Lingua
Pubblicato
2002
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