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Therapeutic Yoga

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  • 108pagine
  • 4 ore di lettura

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The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.

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Therapeutic Yoga, J. T. Shah

Lingua
Pubblicato
1999
Rilegatura
(In brossura)
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Titolo
Therapeutic Yoga
Lingua
Inglese
Pubblicato
1999
Formato
In brossura
Pagine
108
ISBN10
8187111283
ISBN13
9788187111283
Serie
Valutazione
4 su 5
Descrizione
The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.