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A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.
Acquisto del libro
Yoga & Pilates for Everyone, AA.VV.
- Lingua
- Pubblicato
- 2005
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- (In brossura)
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Metodi di pagamento
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- Titolo
- Yoga & Pilates for Everyone
- Lingua
- Inglese
- Autori
- AA.VV.
- Editore
- Hermes House
- Pubblicato
- 2005
- Formato
- In brossura
- Pagine
- 512
- ISBN10
- 1844777677
- ISBN13
- 9781844777679
- Serie
- Valutazione
- 4,65 su 5
- Descrizione
- A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.