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This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.
Acquisto del libro
The Pure Heart of Yoga, Robert Butera
- Lingua
- Pubblicato
- 2009
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- (In brossura)
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- Titolo
- The Pure Heart of Yoga
- Lingua
- Inglese
- Autori
- Robert Butera
- Editore
- Llewellyn Worldwide
- Pubblicato
- 2009
- Formato
- In brossura
- Pagine
- 338
- ISBN10
- 0738714879
- ISBN13
- 9780738714875
- Serie
- Tag
- Saggistica, Yoga
- Valutazione
- 4,35 su 5
- Descrizione
- This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.