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The new era of fitness should be flexible, enjoyable, realistic, challenging, and constantly changing to optimize your results in all areas of your life, such as: mentality, social life, work, health, wealth, love, and happiness. Fitness shouldn't be looked at under a microscope nor as black and white through exercise and nutrition, it should and needs to be looked at as constant change and optimization through all aspects of life.
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The New Era of Fitness, Eric and Chris Martinez
- Lingua
- Pubblicato
- 2016
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- (In brossura)
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- Titolo
- The New Era of Fitness
- Lingua
- Inglese
- Autori
- Eric and Chris Martinez
- Pubblicato
- 2016
- Formato
- In brossura
- Pagine
- 116
- ISBN10
- 0998146005
- ISBN13
- 9780998146003
- Serie
- Tag
- Saggistica, Auto-aiuto, Medicina, Sport, Sport & Attività all'aperto, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 4,25 su 5
- Descrizione
- The new era of fitness should be flexible, enjoyable, realistic, challenging, and constantly changing to optimize your results in all areas of your life, such as: mentality, social life, work, health, wealth, love, and happiness. Fitness shouldn't be looked at under a microscope nor as black and white through exercise and nutrition, it should and needs to be looked at as constant change and optimization through all aspects of life.