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15-Minute Abs Workout

Parametri

  • 133pagine
  • 5 ore di lettura

Maggiori informazioni sul libro

If you want to strengthen your torso and flatten your stomach but don�t have the time, find out how by following this Abs workout book. Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance pages show you exactly what to do demonstrating each of the four key exercises so you can master techniques. A total fitness package � exercising at home has never been easier or quicker!

Acquisto del libro

15-Minute Abs Workout, Joan Pagano

  • Con allegato / CD
Lingua
Pubblicato
2009
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(Copertina rigida),
Condizioni del libro
In buone condizioni
Prezzo
8,99 €

Metodi di pagamento