Triathlons for Women - Third Edition

Autori

• Sally Edwards
• Karen Smyers

Parametri

• 200 pagine
• 7 ore di lettura

• Manuali e guide
• Medicina
• Saggistica
• Salute & Medicina
• Sport

Maggiori informazioni sul libro

Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.

Lingua: Inglese

Pubblicato: 2002

(In brossura)