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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
Acquisto del libro
Triathlons for Women - Third Edition, Sally Edwards, Karen Smyers
- Lingua
- Pubblicato
- 2002
- Rilegatura
- (In brossura)
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Metodi di pagamento
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- Titolo
- Triathlons for Women - Third Edition
- Lingua
- Inglese
- Autori
- Sally Edwards, Karen Smyers
- Editore
- Velo Press
- Pubblicato
- 2002
- Formato
- In brossura
- Pagine
- 200
- ISBN10
- 1931382050
- ISBN13
- 9781931382052
- Serie
- Tag
- Saggistica, Salute & Medicina, Medicina, Manuali e guide, Sport, Sport & Attività all'aperto, Salute, Fitness
- Valutazione
- 3,65 su 5
- Descrizione
- Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.