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The Ergogenics Edge

Pushing the Limits of Sports Performance

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  • 317pagine
  • 12 ore di lettura

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Get a training and performance advantage! The Ergogenics Edge will help you maximize your athletic potential by going beyond traditional sports conditioning while still staying within the rules. Dr. Mel Williams presents nearly every current nutritional, pharmacological, physiological, biomechanical, and psychological means used to aid sports performance. He expertly rates more than 60 sports ergogenics based on the following • Sport-specific effectiveness • Safety • Legal aspects • Ethical concerns • Recommendations Also included is a complete listing of prohibited substances and treatments. From supplements to streamlined equipment, the book examines and grades every way to maximize sports performance. Get The Ergogenics Edge before your opponents beat you to it.

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The Ergogenics Edge, Melvin H. Williams

Lingua
Pubblicato
1997
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Titolo
The Ergogenics Edge
Sottotitolo
Pushing the Limits of Sports Performance
Lingua
Inglese
Pubblicato
1997
Formato
In brossura
Pagine
317
ISBN10
0880115459
ISBN13
9780880115452
Serie
Valutazione
5 su 5
Descrizione
Get a training and performance advantage! The Ergogenics Edge will help you maximize your athletic potential by going beyond traditional sports conditioning while still staying within the rules. Dr. Mel Williams presents nearly every current nutritional, pharmacological, physiological, biomechanical, and psychological means used to aid sports performance. He expertly rates more than 60 sports ergogenics based on the following • Sport-specific effectiveness • Safety • Legal aspects • Ethical concerns • Recommendations Also included is a complete listing of prohibited substances and treatments. From supplements to streamlined equipment, the book examines and grades every way to maximize sports performance. Get The Ergogenics Edge before your opponents beat you to it.