Destressifying

The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

Autori

• Davidji

Parametri

• 313 pagine
• 11 ore di lettura

• Auto-aiuto
• Saggistica
• Salute
• Spiritualità e Religione
• Sviluppo Spirituale

Maggiori informazioni sul libro

Stress affects nearly everyone, but the good news is that there are effective ways to address it. Davidji has worked with police officers and trauma teams, teaching them how to cope with stressful situations. In "Destressifying," he outlines a range of successful techniques and methods to prevent or eliminate stress and unhealthy tension.

Lingua: Inglese

Pubblicato: 2015

(In brossura)