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This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.
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The Food Bible, Judith Wills
- Lingua
- Pubblicato
- 2001
- Rilegatura
- (In brossura)
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- Titolo
- The Food Bible
- Sottotitolo
- The Ultimate Reference Book for Food and Your Health - New Updated Edition
- Lingua
- Inglese
- Autori
- Judith Wills
- Editore
- Quadrille Publishing
- Pubblicato
- 2001
- Formato
- In brossura
- Pagine
- 320
- ISBN10
- 1903845467
- ISBN13
- 9781903845462
- Serie
- Categoria
- Valutazione
- 4 su 5
- Descrizione
- This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.