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From Judo’s Olympic Silver Medallist, Nik Fairbrother (7th Dan) creator of the number one children’s judo programme Koka Kids, comesLearn Judo Breakfalls & 10 Agility Tests. Now available as a Kindle e-book and paperback.Master Judo Breakfalls (Ukemi) and you also improve your throwing ability. How so? Because if you can fall and roll without fear - you will attack with more confidence. Learn how to fall and roll safely and get to grip with judo basics.This judo book is for beginners, or anyone who wants to improve their ukemi skills.Making learning fun, visual and ◆ How to do fall and roll safely◆ Clear illustrations to follow◆ Fun Koka Kids Fact Files◆ 10 Agility and Fitness Exercise◆ Tips from Olympic medallist, Nik FairbrotherSuitable for all judoka, ages 6-8 up to preteen 9-12.By the end of this book you will have mastered all the different types of judo breakfall (ukemi). You will be able to fall and roll forwards, backwards, sideways.Use the ten fun, agility tests to improve flexibility, coordination, balance and movement skills. Agility is a key skill to becoming a great judoka. The more agile you are the more difficult it will be to throw you!Fun section on some of the favourite Koka Kids characters, including Uchi Banani and Blushido. Read the fact files and check out their favourite techniques!
Acquisto del libro
The Koka Kids Beginner Judoka Series - 2: Learn Judo Breakfalls & 10 Agility Tests, Nik Fairbrother
- Lingua
- Pubblicato
- 2020
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- (In brossura),
- Condizioni del libro
- In ottime condizioni
- Prezzo
- 11,99 €
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