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The G Spot

A Book About Squash

Parametri

  • 118pagine
  • 5 ore di lettura

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Tony Griffin invites readers on a personal journey exploring key squash concepts, centered around his idea of the G-Spot. He revisits familiar topics, examining factors that influence the optimal hitting experience and posing the question: how can this be both natural and effective? His insights challenge players and coaches to rethink established notions while offering innovative strategies for maximizing 'lucky' back corner nicks and eliminating 'free shots.' This engaging analysis, enriched with entertaining anecdotes, makes it a valuable addition to squash literature. Endorsements highlight the book's appeal across all skill levels, with technical insights and anecdotes that provide a fresh perspective. It serves as a comprehensive resource for coaches and players, emphasizing the importance of mastering techniques for greater enjoyment of the game. The clear, accessible writing includes essential elements like pairs routines, mental fitness, warm-up exercises, and stretching, making it a complete coaching manual. Illustrations enhance understanding, capturing the essence of Griffin's explanations. Readers appreciate the book’s ability to clarify the nuances of squash, making complex ideas accessible. Griffin's extensive experience in both playing and coaching enriches his perspective, offering a unique opportunity for players to deepen their understanding and identify areas for improvement.

Acquisto del libro

The G Spot, Tony Griffin, Caitríona O'Leary

Lingua
Pubblicato
2014
product-detail.submit-box.info.binding
(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
14,99 €

Metodi di pagamento