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Practical yoga instruction, combining a fully-illustrated book and instructional app. It includes core theory, the history of yoga, and instructions on the basic, beginner, intermediate and advanced positions, as well as help with designing your own sessions.
Acquisto del libro
My Yoga Guru, Dory Walker
- Lingua
- Pubblicato
- 2012
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- (In brossura)
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- Titolo
- My Yoga Guru
- Sottotitolo
- Your Ultimate Yoga Instructor
- Lingua
- Inglese
- Autori
- Dory Walker
- Editore
- Hamlyn (UK)
- Pubblicato
- 2012
- Formato
- In brossura
- Pagine
- 176
- ISBN10
- 0600622304
- ISBN13
- 9780600622307
- Serie
- Valutazione
- 3,5 su 5
- Descrizione
- Practical yoga instruction, combining a fully-illustrated book and instructional app. It includes core theory, the history of yoga, and instructions on the basic, beginner, intermediate and advanced positions, as well as help with designing your own sessions.