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The Abs Diet

Get Fit, Stay Fit Plan - The Exercise Programme to Flatten Your Belly, Reshape Your Body and Give You Abs for Life

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  • 272pagine
  • 10 ore di lettura

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Featuring hundreds of exercise options to help you burn fat, increase your metabolism, and build muscle, this plan is designed for anyone who wants a flexible, effective regime. The system is based on workouts and exercises that you can do any time any place over three days a week.

Acquisto del libro

The Abs Diet, David Zinczenko, Ted Spiker

Lingua
Pubblicato
2006
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(In brossura),
Condizioni del libro
In ottime condizioni
Prezzo
3,59 €

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