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<b>For everyone who loved <i>You Are a Badass</i> and <i>The Subtle Art of Not Giving a F*ck</i>--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success</b> <i> How to Stop Feeling Like Sh*t</i> is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Acquisto del libro
How to Stop Feeling Like Shit, Andrea Owen
- Lingua
- Pubblicato
- 2018
- product-detail.submit-box.info.binding
- (In brossura),
- Condizioni del libro
- Danneggiato
- Prezzo
- 14,34 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- How to Stop Feeling Like Shit
- Sottotitolo
- 14 manieren om zelfdestructieve gewoonten te veranderen
- Lingua
- Olandese
- Autori
- Andrea Owen
- Editore
- Kosmos Uitgevers
- Pubblicato
- 2018
- Formato
- In brossura
- Pagine
- 240
- ISBN10
- 9021570084
- ISBN13
- 9789021570082
- Serie
- Tag
- Saggistica, Auto-aiuto, Temi psicologici, Psicologia, Salute, Salute mentale, Felicità, Mente e corpo, Guarigione e medicina
- Descrizione
- <b>For everyone who loved <i>You Are a Badass</i> and <i>The Subtle Art of Not Giving a F*ck</i>--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success</b> <i> How to Stop Feeling Like Sh*t</i> is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.