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Maggiori informazioni sul libro
Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
Acquisto del libro
Rehabilitate, Rewire, Recover!, Tabitha Farrar
- Lingua
- Pubblicato
- 2019
- Rilegatura
- (In brossura),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 9,99 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- Rehabilitate, Rewire, Recover!
- Sottotitolo
- Anorexia Recovery for the Determined Adult
- Lingua
- Inglese
- Autori
- Tabitha Farrar
- Editore
- Independently published
- Pubblicato
- 2019
- Formato
- In brossura
- Pagine
- 557
- ISBN10
- 1980570884
- ISBN13
- 9781980570882
- Serie
- Descrizione
- Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.