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Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.
Acquisto del libro
Marie Claire Style, Jane Campsie
- Lingua
- Pubblicato
- 2000
- Rilegatura
- (In brossura),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 31,99 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- Marie Claire Style
- Sottotitolo
- De-Stress
- Lingua
- Inglese
- Autori
- Jane Campsie
- Editore
- Murdoch Books
- Pubblicato
- 2000
- Formato
- In brossura
- Pagine
- 80
- ISBN10
- 0864119798
- ISBN13
- 9780864119797
- Serie
- Descrizione
- Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.