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Focusing on health, performance, and longevity, this resource offers updated insights and strategies to enhance well-being. It provides practical advice, scientific research, and expert tips aimed at improving physical and mental health. Readers will discover innovative approaches to nutrition, fitness, and lifestyle choices that promote a longer, healthier life. This comprehensive guide is designed for those looking to optimize their overall performance and vitality.
Acquisto del libro
Boundless 2.0, Ben Greenfield
- Lingua
- Pubblicato
- 2025
- Rilegatura
- (Copertina rigida),
- Condizioni del libro
- In ottime condizioni
- Prezzo
- 33,39 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- Boundless 2.0
- Sottotitolo
- Upgrade Your Brain, Optimize Your Body & Defy Aging - Updated and Revised Edition
- Lingua
- Inglese
- Autori
- Ben Greenfield
- Editore
- Victory Belt Publishing
- Pubblicato
- 2025
- Formato
- Copertina rigida
- Pagine
- 640
- ISBN10
- 1628605391
- ISBN13
- 9781628605396
- Serie
- Tag
- Manuali e guide, Sport, Enciclopedie, Salute, Medicina, Fitness, Addestramento, allenamento, Cervello, Neurologia, Rinforzo, Longevità, Culturismo, Prevenzione degli infortuni
- Descrizione
- Focusing on health, performance, and longevity, this resource offers updated insights and strategies to enhance well-being. It provides practical advice, scientific research, and expert tips aimed at improving physical and mental health. Readers will discover innovative approaches to nutrition, fitness, and lifestyle choices that promote a longer, healthier life. This comprehensive guide is designed for those looking to optimize their overall performance and vitality.